Here are some tips to rest your calorie count in check when you go to a party.
1. Do no starve yourself all day before a party to compensate for the dinner you will be having. You will be so hungry by the evening that you'll end up having much more!
2. Have a light diet on the day before and after, which means more of vegetables, fruits, home-made soup and butter-milk.
3. Check your alcohol intake
4. Dance the night away! It's a great way to burn calories and also the time that you spend dancing is the time you spend away from food and drinks!
5. Spend time socializing and meeting people. Parties aren't all about the food they serve there.
6. Don't overload your plate in the first go with everything.
7. Be selective of the food you choose. Take time to enjoy whatever you are having rather than trying to have a taste of everything.
1. Do no starve yourself all day before a party to compensate for the dinner you will be having. You will be so hungry by the evening that you'll end up having much more!
2. Have a light diet on the day before and after, which means more of vegetables, fruits, home-made soup and butter-milk.
3. Check your alcohol intake
4. Dance the night away! It's a great way to burn calories and also the time that you spend dancing is the time you spend away from food and drinks!
5. Spend time socializing and meeting people. Parties aren't all about the food they serve there.
6. Don't overload your plate in the first go with everything.
7. Be selective of the food you choose. Take time to enjoy whatever you are having rather than trying to have a taste of everything.
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